20 Supercharged Paleo Recipes to Fight Inflammation

February 8, 2017

20 Supercharged Paleo Recipes to Fight Inflammation | www.Xperimentsinliving.com

Inflammation has been linked to many medical conditions including heart disease, arthritis, and some cancers.  Warning signs of chronic inflammation include acne, digestive issues, weight gain, allergies, fatigue, and joint pain.  There are numerous causes of chronic inflammation, including consuming too many refined and processed foods, gut issues, stress, environmental toxins, and lack of sleep.  While eating the wrong foods can be a major contributor to causing chronic inflammation, eating the right foods is one of the most powerful weapons in fighting chronic inflammation.


20 Supercharged Paleo Recipes to Fight Inflammation | www.Xperimentsinliving.com

Following a diet that limits processed and refined foods and features whole foods, is the best weapon in the war on chronic inflammation.  There are certain whole foods that are true superstars in the war on inflammation, ginger, avocado, leafy greens, wild salmon, sweet potatoes, grass fed meat, lemon, garlic, and blueberries.  Eat these foods as often as possible to keep any symptoms of inflammation at bay.  Try the recipes below, all Paleo and all featuring an inflammation fighting superstar.

20 Supercharged Paleo Recipes to Fight Inflammation

1. Sesame Ginger Broccoli

20 Supercharged Paleo Recipes to Fight Inflammation | Sesame Ginger Broccoli | www.Xperimentsinliving.com
Sesame Ginger Broccoli via Eat Something Delicious

2. Healing Lemon Ginger Bone Broth

20 Supercharged Paleo Recipes to Fight Inflammation | Healing Lemon Ginger Bone Broth | www.Xperimentsinliving.com
Healing Lemon Ginger Bone Broth via Turnip the Oven

3. Ginger and Turmeric Braised Chicken

20 Supercharged Paleo Recipes to Fight Inflammation | Ginger and Turmeric Braised Chicken | www.Xperimentsinliving.com
Ginger and Turmeric Braised Chicken via The Roasted Root

4. Guacamole

Whole30 Paleo Guacamole Recipe | www.xperimentsinliving.com
Paleo Guacamole

5. Pulled Pork and Kale Soup

20 Supercharged Paleo Recipes to Fight Inflammation | Pulled Pork and Kale Soup | www.Xperimentsinliving.com
Pull Pork and Kale Soup via I’d Rather Be a Chef

6. Croatian Swiss Chard with Potatoes

20 Supercharged Paleo Recipes to Fight Inflammation | Croatian Swiss Chard with Potatoes | www.Xperimentsinliving.com
Croatian Swiss Chard with Potatoes via Mediterranean Diet Weight Loss

7. Garlic & Onion Sautéed Swiss Chard

20 Supercharged Paleo Recipes to Fight Inflammation | Garlic & Onion Sauteed Swiss Chard | www.Xperimentsinliving.com
Garlic & Onion Sauteed Swiss Chard via Alina Design Co

8. Simply Delicious Kale Salad with Lemon Vinaigrette

20 Supercharged Paleo Recipes to Fight Inflammation | Simply Delicious Kale Salad with Lemon Vinaigrette | www.Xperimentsinliving.com
Simply Delicious Kale Salad with Lemon Vinaigrette via Evolving Motherhood

9. Spicy Tuscan Kale and Sausage Soup

20 Supercharged Paleo Recipes to Fight Inflammation | Spicy Tuscan Kale and Sausage Soup | www.Xperimentsinliving.com
Spicy Tuscan Kale and Sausage Soup via I’d Rather Be a Chef

10. Whole30 Grilled Salmon with Avocado Salsa

20 Supercharged Paleo Recipes to Fight Inflammation | Whole30 Grilled Salmon with Avocado Salsa | www.Xperimentsinliving.com
Whole30 Grilled Salmon with Avocado Salsa via The Cookie Rookie

11. Lemon Garlic Herb Crusted Paleo Salmon Recipe

20 Supercharged Paleo Recipes to Fight Inflammation | Lemon Garlic Herb Crusted Paleo Salmon Recipe | www.Xperimentsinliving.com
Lemon Garlic Herb Crusted Paleo Salmon Recipe via My Natural Family

12. Honey Garlic Salmon 

20 Supercharged Paleo Recipes to Fight Inflammation | Honey Garlic Salmon | www.Xperimentsinliving.com
Honey Garlic Salmon via iFood Real

13. Paleo Shepherd’s Pie

20 Supercharged Paleo Recipes to Fight Inflammation | Paleo Shepherd's Pie Recipe | www.Xperimentsinliving.com
Paleo Shepherd’s Pie via Jay’s Baking Me Crazy

14. Paleo Sweet Potato Sloppy Joes

20 Supercharged Paleo Recipes to Fight Inflammation | Paleo Sweet Potato Sloppy Joes | www.Xperimentsinliving.com
Paleo Sweet Potato Sloppy Joes via Paleo Newbie

15. Sweet Potato Chorizo Hash with Eggs and Avocado Crema

20 Supercharged Paleo Recipes to Fight Inflammation | Sweet Potato Chorizo Hash with Eggs and Avocado Crema | www.Xperimentsinliving.com
Sweet Potato Chorizo Hash with Eggs and Avocado Crema via Wicked Spatula

16. All Meat and Veggie Paleo Chili

20 Supercharged Paleo Recipes to Fight Inflammation | All Meat and Veggie Paleo Chili | www.Xperimentsinliving.com
All Meat and Veggie Paleo Chili via Laura Fuentes

17. Paleo Burgers with Caramelized Balsamic Onions and Avocado

20 Supercharged Paleo Recipes to Fight Inflammation | Paleo Burgers with Caramelized Balsamic Onions and Avocado | www.Xperimentsinliving.com
Paleo Burgers with Caramelized Balsamic Onions and Avocado via Joyful Healthy Eats

18. Instant Pot Garlic Lemon Chicken

20 Supercharged Paleo Recipes to Fight Inflammation | Instant Pot Garlic Lemon Chicken | www.Xperimentsinliving.com
Instant Pot Garlic Lemon Chicken via Predominantly Paleo

19. Baked Garlic Green Beans

20 Supercharged Paleo Recipes to Fight Inflammation | Baked Garlic Green Beans | www.Xperimentsinliving.com
Baked Garlic Green Beans via Veggie Balance

20. Garlic Butter Roasted Carrots

20 Supercharged Paleo Recipes to Fight Inflammation | Garlic Butter Roasted Carrots | www.Xperimentsinliving.com
Garlic Butter Roasted Carrots via Diethood

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